DISCOVER THE POWER OF MINDSET & EMOTIONS COACHING
Thu Mai Coaching offers programs for high-achieving female professionals who want to breakthrough the cycle of stress and overwhelm to unleash their innate inner strength, enhance their emotional health so they can excel in both career and personal life.
Transformational Coaching: Using informed research-based coaching frameworks introduced by the no.1 coaching school in Australasia
Cultivate Emotional Finess: Learn & Apply well-researched strategies of the Emotional Fitness Formula Program both in professional and personal lives
Work with a passionate, qualified coach, accredited by the no1. coaching school in Australasia & connect with a like-minded community
COACHING FOR INDIVIDUALS
Embark on a transformative journey with my Thrive in Harmony programs, designed to empower you to discover your true self, align with your authentic values, and thrive in both your professional and personal lives. Together, we will unlock your innate potential, cultivate resilience, and create a solid foundation for lasting success and well-being.
3 Session-Package
DISCOVER
Through a powerful guided process, you’ll uncover what’s been holding you back and gain the clarity you need to move forward with confidence. Our 3-session experience allows you to explore your true desires, identify limiting beliefs, and gain valuable insights into your thinking patterns.
Step into the next chapter of your life with Thu Mai Coaching and start living your best life today.
6 Session-Package
ALIGN
At Thu Mai Coaching, we help you go beyond self-awareness and step into aligned action.
Our 6-session journey helps you deepen your understanding of what truly matters, break through internal blocks, and develop the self-awareness needed to set healthy boundaries. With this newfound alignment, you’ll gain the confidence to navigate both your career and personal life with greater ease and purpose
Let’s start aligning with your authentic self and step into the life you’re meant to live.
12 Session-Package
THRIVE
Our elite 12-session program is designed for high-achieving women who are committed to deep transformation. Through a structured and powerful coaching process, you’ll break free from patterns that no longer serve you, strengthen your emotional resilience, and gain unshakable clarity on who you are and what you truly want. You’ll refine your values, set healthy boundaries, and develop the mindset and habits that support long-term success. This program is for those ready to elevate every aspect of their life—personally and professionally—and thrive with confidence, purpose, and fulfillment.
"Before I started coaching with Mai, I was so dissatisfied with the direction of my life and I was stuck trying to please everyone all the time. Once I started coaching with Mai, I started to notice some shifts in my thinking and level of confidence. I started to believe in myself, my self-worth and my work.
Since completing the coaching, I now feel more confident and empowered. I feel I am my own best friend and need to wait for others to see my qualities. I would highly recommend investing in the coaching with Mai if you want to gain tools that you can use personally and professionally so that you can improve all aspects of your life. I am so glad that I invested my time with her."
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NORSHILLA ABBDULA | KUALA LUMPUR, MALAYSIA
HOW IT WORKS FOR INDIVIDUALS
Thu Mai Coaching is dedicated to empowering individuals to improve their mindset and emotional well-being. Your coaching journey with me is meticulously crafted to help you navigate your life's challenges and achieve your personal and professional goals. Begin your transformative journey with me by embracing the following:
STEP ONE
Get your FREE thinking profile
At Thu Mai Coaching, we value the transformative power of thinking. The first step in your journey is to take the FREE Thinking Profile—a 32-question assessment designed to uncover your unique thinking style and behavioral preferences. Each dimension provides insights into specific aspects of how you think and approach challenges
STEP TWO
Book a complimentary unpack
Within a 45-minute session, we can unpack your unique thinking profile, identify your core strengths and any gaps or challenges that need to be addressed so you can take your life to the next level
STEP THREE
Design your pathway forward
Based on the results of your thinking profile, we will be able to map out a coaching program that meets your needs and aspirations
"Mai’s dedication & commitment to showing up in the way she does is impressive! Mai certainly has a way with her presence & attention, which is extremely generous & comforting to be around. Through her engaging coaching style, professional, yet warm & caring, Mai has provided me the perfect surroundings for awareness, healing, action & growth to occur. I would not hesitate to recommend Mai’s value and her services to anyone who is seeking transformation & success in your life"
TRISHA INGLIS | SOUTH COAST, NSW, AUTRALIA
TRAINING FOR ORGANISATIONS
Empowering teams and leaders is essential for success in any organization. By implementing proven strategies for effective communication, enhancing performance, and promoting well-being, you can create a thriving work environment. Our approach not only fosters collaboration but also drives individual growth and satisfaction. Together, we can unlock the full potential of your team and remarkable results.
Let’s explore how we can support your organization by booking a strategy call with us.
From Overwhelmed to Empowered
Feeling drained from juggling work and personal life? Our program helps high-achieving professionals manage stress, enhance emotional well-being, improve energy levels, and create sustainable balance for long-term success.
Elevate Your Communication
Struggling with miscommunication or workplace conflicts? We help you decode human behaviors using Extended DISC®, so you can adapt your approach, build stronger connections, and communicate with confidence and empathy.
Emotional Intelligence for Leaders
Leadership is more than strategy—it’s about understanding, motivating, and inspiring others. We equip leaders with EQ skills to manage emotions, enhance communication, and drive team performance.
Building High-Performing Teams
A high-performing team thrives on trust, collaboration, and clear communication. We provide the tools and strategies to strengthen these pillars—enhancing team dynamics and driving success.
"Children of Vietnam invited Mai to lead a one-day staff retreat. We are very happy with the results.
Mai used the Emotional Cultural Deck and several team-building activities to help our team members explore their emotions in a safe and non-judgmental way. Our team members became more aware of their emotional states and how emotions impact their lives and work. Mai created a clear structure and a safe atmosphere where our team members can listen to each other and discuss organizational culture and values in an honest & supportive way. I strongly recommend Mai to lead retreats and team-building sessions for organizations and groups. Children of Vietnam will continue to work with her to develop training programs to help youth build emotional intelligence"
GIANG-WELLS DANG | EXECUTIVE DIRECTOR, CHILDREN OF VIETNAM
WHY WORK WITH ME?
Whether you're a high-achieving female professional looking to break free from stress and overwhelm or an organization seeking to enhance leadership, emotional intelligence, and team performance, my coaching and training programs are designed to drive real transformation.
Here are the top 5 reasons why individuals and organizations choose to work with me:
#1 | Work with the FIRST Coach in Vietnam to Bring the Emotional Fitness Formula Program by JP Training, Australia Into Life Coaching
As the first coach in Vietnam, I'm proud to bring the groundbreaking Emotional Fitness Formula Program by JP Training, Australia into coaching for women who are struggling with stress and overwhelm. This innovative program offers a unique approach to help clients effectively embrace uncertainty, regain balance, and thrive in their personal and professional lives
#2 | Experience the Highest Level of Coaching Excellence with Internationally Accreditation From the BEST Coaching Institute in Australasia
As an accredited coach by the No.1 coaching school in Australasia, I am dedicated to helping you reach your full potential. Together, we’ll navigate the obstacles that are holding you back and create a clear path forward to achieve your goals.
#3 | Unlock UNIQUE Methodology of Informed Research-Based Coaching Frameworks For Transformational Results
I apply a unique set of informed research-based Meta Dynamics™ frameworks, which are trademarked to the International Coaching Institute, to deliver transformational results. This exclusive approach combines cutting-edge methodologies with proven effectiveness, ensuring that my clients experience profound and lasting transformations
#4 | Connect with the ONLY Coach in Hanoi, Vietnam Using the Meta Dynamics™ Profiling Tool For Female Professionals & Executives
As the ONLY Vietnamese coach to use the Meta Dynamics™ profiling tool translated in Vietnamese, I have a unique approach that helps identify the gaps in my clients' thinking pattern, improve their mindset and emotional wellbeing.
#5 - Access UNPARALLELED SUPPORT as a Client Throughout Your Journey of Empowerment & Personal Development
With a deep understanding of my clients' unique challenges and aspirations, I offer personalized guidance, encouragement, and accountability. I am committed to their success and go above and beyond to ensure they have the tools, resources, and unwavering support they need to achieve their goals. Together, we create a partnership built on trust, empathy, and a shared commitment to their growth and fulfillment
"I met Ms. Mai at a time when I was lost and overwhelmed by heartbreak and family changes. It was my first time with a life coach, but Ms. Mai immediately created a safe space for me to open up. She was always reassuring and present, and her investment in me was clear. Ms. Mai gave me the tools I needed to navigate through my challenges. She helped me define my values and develop a framework to guide my thinking. This process helped me rediscover myself and reignite my spark.
By the end of our six sessions, I was not only starting to accept myself, my patterns, fears, and insecurities, but I was also excited to create a new future for myself that truly serves me.
If you are feeling lost and need help getting back in touch with yourself, Ms. Mai is the perfect person for you. She's supportive, encouraging, and dedicated, and she'll create a space where you can be your authentic self."
HOANG MINH ANH | HO CHI MINH, VIETNAM
ABOUT ME
Welcome! My name is Mai. I'm the founder of Thu Mai Coaching, a passionate, dedicated Mindset & Emotional Resilience Coach. Through my training, group and personalized one-on-one coaching programs, I help high-performing women like you breakthrough overwhelm, overcome the cycle of stress and empower you to live the life on your own terms.
Whether you seek work-life harmony, nurturing healthy relationships, or enhancing overall well-being, I am committed to supporting you in achieving your dreams.
I trust this is just the beginning of our journey together, as we work towards helping you thrive in both your career and personal life.
I look forward to having a strategy session with you when we unpack your unique thinking profile and map out a relevant coaching program that aligns with your needs and aspirations.
